***This post was written during COVID-19, but the ideas and exercises expressed remain relevant and invaluable during both personal and communal times of stress for our students.*** This past week has already been such a blur, with school cancellations and constant updates. We're showing up to let you know that we are right there with you, trying to navigate "at-home learning", and helping kids cope during this complicated time. Here are some practical tips to help you & your