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Narwhals and Waterfalls 2025 Sizzle Reel.mp4

Songs that help kids feel, learn & grow

Music-based Social Emotional Learning (SEL) resources for classrooms, therapy sessions, and home. Designed for real life.

Narwhals & Waterfalls creates original SEL songs and ready-to-use resources that help kids name their feelings, build empathy, and regulate big emotions through music and movement.

Narwhals & Waterfalls SEL Core Logo

10,000+ educators served worldwide

50+ original SEL songs

Created by teachers/parents, for teachers & parents

Used by schools across the US

We are proud to work or have worked with:

SEL doesn't have to be one more thing on your plate

Too many educators want to weave Social Emotional Learning into their day, but can't find resources that are actually engaging, affordable, and ready to use.

That's exactly why we built
Narwhals & Waterfalls.

We make SEL music, songs, and resources that are joyful for kids and stress-free for the adults who teach them. Whether you're starting from scratch or rounding out a long-term SEL program, we've got something for you.

Paige Bell & Adrien Palmer | Narwhals & Waterfalls performing in Dallas, Texas

We have something for everyone

Parents & Families

Stream our music everywhere or watch on YouTube. Perfect for car rides, bedtime, and everything in between.

Teachers & Therapists

Join SEL Core: our resource library with songs, lesson plans, curricula, and a private community of educators who get it.

Pre-K & Early Childhood

Little Narwhals is built for the 0–5 crowd: circle time, routines, fingerplays, and joyful SEL made for tiny humans.

Schools & Districts

License SEL Core for your entire staff. Scalable, aligned to 5 core competencies, and teacher-approved.

A system, a toolkit, a resource library and community support, together in one place

SEL Core gives teachers, music educators, and therapists everything
they need to bring
Social Emotional Learning
to life through music without the scramble.

Inside you'll find...

  • All N&W original SEL songs + MP3s and chord sheets

  • Hundreds of ad-free videos in a full video library

  • Two complete, downloadable SEL curriculums

  • Lesson plans + classroom-ready slides

  • Full Calming Corner setup

  • Greetings charts, feelings charts, and classroom management tools

  • Schoolwide and districtwide SEL resources

  • Monthly Planning Spotlights delivered to your inbox

  • Private community of music educators, therapists & counselors

No music background required. Just press play and teach.

SEL you'll use and enjoy

Paige Bell & Adrien Palmer | Narwhals & Waterfalls at Kiest Park with scarves

Created by educators, for educators

You get songs AND the lesson plans, slides, activities, and community to back them up. SEL Core is designed to flex across grade levels, teaching styles, and school settings.

Narwhals and Waterfalls Performing at Northpark   Mall in Dallas Texas

Interactive, not passive

Paige and Adrien are both teachers. They built Narwhals & Waterfalls because they couldn't find what they needed, so they made it themselves. 

Hello, Can You Lesson Plan Image

A system, not just songs

Every song is built around a specific SEL skill and comes with movement, activities, and lesson plans to bring it to life.

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